Welcome to the Resilient Rehab Podcast with Alex Effer, a Clinical Exercise Physiologist, Strength and Conditioning and Biomechanics Expert who has helped 1000s of trainers, clinical practitioners and movement professionals get faster and more consistent results with their clients. 

On this Podcast, I will discuss different programming and training thoughts that I have been thinking about as of late! Hope you enjoy!

EVOLVE Biomechanics Mentorship: https://www.resilientedu.com/evolve

Foundations of Biomechanics Course: https://www.resilientedu.com/foundations

Rebuild Blueprint: https://www.resilientedu.com/rebuild-blueprint

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