Mark Rippetoe probably doesn’t need an introduction for many of you. The author of “Starting Strength: Basic Barbell Training” and “Practical Programming for Strength Training” has been training athletes for 40+ years. Mark is as well-know for his strong opinions as he is for his expertise and he shares them on this episode. We cover: […]

Ep 55: Mark Rippetoe and Strength Training for the Tactical Athlete

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

Share Ep 55: Mark Rippetoe and Strength Training for the Tactical Athlete

Sign up to save your podcasts

Ep 55: Mark Rippetoe and Strength Training for the Tactical Athlete

Ep 55: Mark Rippetoe and Strength Training for the Tactical Athlete

More shows like The Squad Room

Freakonomics Radio

Wait Wait... Don't Tell Me!

Making Sense with Sam Harris

Jocko Podcast

REAL AF with Andy Frisella

Policing Matters

Cal of the Wild

The Shawn Ryan Show

The Mel Robbins Podcast