In this episode I have on ICON Chelsea Dickinson, aka the Sabotage Queen to talk about life after healing, being *now engaged!* to a "normal" man, alchemizing patterns in an artful and comedic way, and sooo much more.

• Her journey starting personal development work at age 11
• Being in a relationship with a "normal" boyfriend and healing in relationship
• How to invite a playful spirit into your healing process
• Getting back to our innocence
• How OCD tries to get us to avoid feelings, but actually traps us IN feeling that emotion and Chelsea's OCD journey
• OCD as rumination and facing your worst fears
• How losing her sister was the catalyst for liberation

Chelsea's Links and Mentioned in the Episode:

Follow Chelsea on IG
Shop her Retirement Sale
Listen to Chelsea's Podcast and Proposal Story Episode
Michael Greenberg OCD Therapy
Internal Family Systems IFS
Book: No Bad Parts
Book: Existential Kink
Book: The War of Art Stephen Pressfield

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

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