"The world needs you to love yourself enough that you can then go out and be a powerful force for love and change for others." In this week's episode, Francesca (@dearfranny) shares how one can go the extra mile in fighting the battle between justice and injustice - by showing themselves some love. While condemning injustice by posting on social media plays its role, taking care of yourself first goes a long way. So if you are looking to be genuinely grateful for the person you really are (if your job, your accomplishments, and your lovely possessions were taken away), then this episode is for you!

Ways to get support BLM:

Donate:

Campaign Zero https://www.joincampaignzero.org/action

Minnesota Freedom Fund https://minnesotafreedomfund.org/donate

Follow:

Rachel Cargle @rachel.cargle

Brittany Packard @mspackyetti

The Great Unlearn

Anti Racism Resources

Keep in touch!

Francesca's IG @dearfranny

Francesca's Twitter @dearfranny

Dear Franny Podcast IG @dearfrannypodcast

Francesca's FB /dearfranny

Dear Franny Podcast FB /dearfrannypodcast

Francesca's website

Interested in love or life coaching? Book a FREE session with Francesca HERE

Credits

Black Lives Matter photo collage by @kenslerb

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Bex Carlos

Produced by Francesca Hogi