Nick Frankus has been with the Portland Police Department for 18 years – many of them on the department’s SWAT Team. Nick is a very observant and introspective guy and he’s been documenting the lessons he’s learned along the way and he’s now sharing them in his own podcast Work on the Edge, which I […]

Ep 59: Portland SWAT Officer Nick Frankus on Confidence: How to Get it, Keep it, and Make Sure It’s Real.

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Ep 59: Portland SWAT Officer Nick Frankus on Confidence: How to Get it, Keep it, and Make Sure It’s Real.

Ep 59: Portland SWAT Officer Nick Frankus on Confidence: How to Get it, Keep it, and Make Sure It’s Real.

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