You know the part of your story you skip when you tell it out loud?
That’s this episode.

Anne and I stopped being “Coach” and “Doctor” and talked about the stuff we usually keep off the table.

The bad decisions.
The shame.
The nights we were sure we’d screwed up our lives.
The “who do you think you are” thoughts that still show up even now.

If your brain loves to tell you you’re behind, unqualified, or one wrong move away from being exposed, this will feel uncomfortably familiar.

This is not motivational.
It’s honest.
And you might realize you’re a lot more normal than you think.

Connect with us:
Nicole on Instagram: @nic.is.fit
Nicole on TikTok: @nic.is.fit

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Dr. Anne on Instagram: @drannelewis
Dr. Anne on TikTok: @dr.anne.lewis