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Do you have a big project coming up that needs to succeed? Maybe you have a goal that you really want to achieve, but it requires you to change your behavior. Listen in for a -super- simple exercise that will dramatically increase your success.
More about the Scottish Study: https://joshkaufman.net/power-of-habit-charles-duhigg/
By Amber Deibert5
3131 ratings
Do you have a big project coming up that needs to succeed? Maybe you have a goal that you really want to achieve, but it requires you to change your behavior. Listen in for a -super- simple exercise that will dramatically increase your success.
More about the Scottish Study: https://joshkaufman.net/power-of-habit-charles-duhigg/

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