In this episode John and Jason tackle questions over training early in the morning and nutrition, hydration, whey isolate versus blended proteins after workouts, restoring adrenals and receptors from high caffeine use, and more. Enjoy!



Links:



PHAT Muscle Supps- <a href="http://www.phatmuscleproject.com">www.phatmuscleproject.com</a> 



John’s Email <a href="mailto:john@team-gorman.net">john@team-gorman.net</a>



Jason’s Email <a href="mailto:goldstandardfitness417@gmail.com">goldstandardfitness417@gmail.com</a>



Jacob’s Email <a href="mailto:jacob@phatmuscleproject.com">jacob@phatmuscleproject.com</a>

In this episode John and Jason tackle questions over training early in the morning and nutrition, hydration, whey isolate versus blended proteins after workouts, restoring adrenals and receptors from high caffeine use, and more. Enjoy! Links: PHAT Muscle Supps- www.phatmuscleproject.com John’s Email john@team-gorman.net Jason’s Email goldstandardfitness417@gmail.com Jacob’s Email jacob@phatmuscleproject.com

In this episode John and Jason tackle questions over training early in the morning and nutrition, hydration, whey isolate versus blended proteins after workouts, restoring adrenals and receptors from high caffeine use, and more. Enjoy!



Links:



PHAT Muscle Supps- <a href="http://www.phatmuscleproject.com" rel="noopener noreferrer">www.phatmuscleproject.com</a>&nbsp;



John’s Email <a href="mailto:john@team-gorman.net" rel="noopener noreferrer">john@team-gorman.net</a>



Jason’s Email <a href="mailto:goldstandardfitness417@gmail.com" rel="noopener noreferrer">goldstandardfitness417@gmail.com</a>



Jacob’s Email <a href="mailto:jacob@phatmuscleproject.com" rel="noopener noreferrer">jacob@phatmuscleproject.com</a>&nbsp;

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Ep. 6 Q & A

Ep. 6 Q & A

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