100 trillion bugs make up our gut microbiome, and although we’re just starting to scratch the surface on how this “good bacteria” interacts and affects our overall health, we want to share with you what we know so far. Let’s get func’d up about probiotics! What they are, what they do for us, and how to flourish (and maintain) our gut microbiome through fermented veggies and supplements.

Check out Viome https://www.viome.com/ and request a gut microbiome test kit.

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Join us next week to talk about prebiotics!
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FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist and Samantha Wineke, Functional Medicine Health Coach.

a Physio Logic wellness podcast

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#FunctionalMedicine
#GutHealth
#Probiotics