You love your husband.
So why don’t you want him?

If your libido has disappeared after 40, you feel dry or uncomfortable, you avoid being naked, or you quietly hope he falls asleep first… this episode is for you.

Nicole breaks down what’s happening internally. Estrogen decline. Testosterone shifts. Cortisol. Sleep. Muscle loss. The physiology driving low desire.

Dr. Anne breaks down the headspace. Mental load. Stress. Body image. Shame. Why your brain shuts down arousal when you feel overwhelmed or disconnected.

We also talk about how to have this conversation with your spouse. Not having sex and pretending it’s fine is not a strategy for a thriving marriage. Forcing yourself isn’t the answer either. We walk you through how to frame this as physiology, not rejection, and how to take ownership while you fix the root cause.

Low libido after 40 is common. It is not inevitable.

Listen alone. Or listen together.

Connect with us:

Nicole on Instagram:
https://www.instagram.com/nic.is.fit?igsh=MWI1dWhiZXM5MnJjNw%3D%3D&utm_source=qr

Nicole on TikTok:
https://www.tiktok.com/@nic.is.fit?_t=ZP-903jndqAmhb&_r=1

Dr. Anne on Instagram:
https://www.instagram.com/drannelewis?igsh=MWxnYjB4am1tODFnbQ==

Dr. Anne on TikTok:
https://www.tiktok.com/@dr.anne.lewis?_t=ZP-903jigmjlV9&_r=1

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