Phat Muscle Project

Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell


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Today’s guest, Dr. Bill Campbell, is one of the leading researchers when it comes to fat loss and muscle gain. Get ready for an incredible interview where he shares the latest details on fat loss and muscle gain during the menopause transition and how to approach this phase of life for maximum results.

  • Who is Dr. Bill Campbell
  • Why Menopause became important to you when you are known as the fat loss and muscle gain scientist in the industry?
  • What did menopause research look like when you started to dig in? 
  • What happens during the menopause transition with hormone changes and body comp changes? 
  • SWAN- research around body comp and weight during menopause transition.
  • What are the main things women can do about it? 
  • Muscle gain can happen at any age, why is it harder during menopause?
  • Hormones that help.
  • What’s coming up?
  • Get Bill’s FULL LECTURE on this Topic HERE
  • Closing thoughts
  • Links:

    PHAT Muscle Supps- www.phatmuscleproject.com 

    John:
    IG: @teamgorman
    Email: [email protected]

    Lisa:
    IG: @nutritioncoachingandlife 
    Email: [email protected]
    Website: www.nutritioncoachingandlife.com

    Info Dr. Bill Campbell:
    Email: [email protected]
    Website: https://www.billcampbellphd.com/store
    IG: https://www.instagram.com/billcampbellphd/

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