Sgt. Wilson is the founder and the man behind the hugely popular Instagram page @policefitnessnutrition. His page has exploded over the last two years and has a following of 78,ooo followers as of this episode. We’ve been in touch since The Squad Room started and I’ve always wanted to have him on the show. Sgt. […]

Ep 63: Instagram Sensation @PoliceFitnessNutrition Founder Sgt. Wilson on Community and Accidental Leadership

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

Share Ep 63: Instagram Sensation @PoliceFitnessNutrition Founder Sgt. Wilson on Community and Accidental Leadership

Sign up to save your podcasts

Ep 63: Instagram Sensation @PoliceFitnessNutrition Founder Sgt. Wilson on Community and Accidental Leadership

Ep 63: Instagram Sensation @PoliceFitnessNutrition Founder Sgt. Wilson on Community and Accidental Leadership

More shows like The Squad Room

Freakonomics Radio

Wait Wait... Don't Tell Me!

Making Sense with Sam Harris

Jocko Podcast

REAL AF with Andy Frisella

Policing Matters

Cal of the Wild

The Shawn Ryan Show

The Mel Robbins Podcast