Confidence Coaching with Heidi Benjaminsen

Ep. 63 Procrastination


Listen Later

Procrastination isn't about being lazy. It is us avoiding feeling discomfort, uncertainty, fear or doubt. These are just EMOTIONS and they are the price we pay for achieving our goals. Listen and learn the tricky lies our brain tells us to prevent us from starting something and HOW to overcome these default thoughts. Learn why visualizing how you'll feel when the goal is done can fuel you to get going. So, get going!

...more
View all episodesView all episodes
Download on the App Store

Confidence Coaching with Heidi BenjaminsenBy Heidi Benjaminsen

  • 5
  • 5
  • 5
  • 5
  • 5

5

78 ratings


More shows like Confidence Coaching with Heidi Benjaminsen

View all
BYU Speeches by BYU Speeches

BYU Speeches

1,430 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,664 Listeners

Faith Matters by Faith Matters Foundation

Faith Matters

1,680 Listeners

Dateline NBC by NBC News

Dateline NBC

47,204 Listeners

Secrets for an Awesome Life by Joey Mascio

Secrets for an Awesome Life

188 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,472 Listeners

Inklings with Emily Belle Freeman by Emily Belle Freeman

Inklings with Emily Belle Freeman

684 Listeners