This is part 1 of 2, and it is born out of the contemplative tradition and it's discussion of what it means to have a "False Self" and a "True Self." Listen in for quotes from Thomas Merton, Thomas Keating, Soren Kierkegaard and how you can "lose yourself" in the best way possible.

In addition to that, here is the link to the Charity:Water account I made. Feel free to give money to help bring clean water to parts of the world. 100% of the proceeds go to making clean water happen!

https://my.charitywater.org/john-chaffee/let-s-do-something-good