Is cholesterol good or is it bad? That's an eggcellent question but, it's much more complicated than that... Our body naturally makes it and we actually do need it for many reasons, but when do we need to be concerned about it? And do we even need to be concerned about it? Let's talk about LDL vs. HDL, heart disease, triglycerides, saturated vs. unsaturated fats, and what the func is the deal with eggs!

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts, Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition
#FunctionalMedicine
#Cholesterol