Regan Wareham, from S10 Fitness, joined us on the show. S10 is a facility with a unique approach to training. S10 focuses on brain-based training, which looks at the body from the neck up. S10 trains vision, balance, and coordination in harmony with one another.

Presented By:

www.exxentric.com/speedandpower

https://www.s10fitness.com/offers/3tKLuV4A/checkout

Use code "SPEEDANDPOWER-TRUST"

https://www.instagram.com/s10fitness/

https://www.instagram.com/reganwareham/

https://www.s10fitness.com/

Checkout my Multidirectional Plyometric Course:

www.multidirectionalpower.com