Today we’re diving into one of the most challenging aspects of parenting: dealing with the moments when we lose our cool.

We’re going to talk about why we yell, what it means, and most importantly, how to handle it afterward. 

This episode is going to dig into the psychology behind yelling, its effects on both us and our kids, and strategies to keep those stressful moments from taking over. By the end of this episode, I hope you’ll feel empowered to approach these challenges with a new perspective, practical tools, and maybe a little more self-compassion. 

If you'd like to get the show notes for this episode, head to:

https://leighgermann.com