This is the month of firsts! We have our first SoulCycle instructor on the pod! Isaiah is hands down my favorite instructor to take when I am in Chicago, and it was only fitting to have him on to talk all things cycling.

Next time you are in Chicago, you MUST book one of his classes, theme or not, he will put on a show!

Find more on Instagram

@isaiahalexander & @soulcycle

@postclassbrag & @katiebragaw

This episode is sponsored by Red Bull. The Sugar Free Pink Edition of Red Bull is the perfect wat to brighten your day with a burst of Wild Berry flavor. Pick up a can then next time you see Red Bull out and about!