This week's lesson focused on the great organic debate, the value of eating locally grown food, holistic, sustainable farming, the importance of relationships as primary food, and how to communicate more effectively with the people in my life.

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Are you So Frickin' Healthy?

Check out the other podcast I co-host with Danna Levy Hoffmann from Organilicious.ch. We are both IIN Health Coaching graduates who got together for our love to talk about all things health related.

Check out the So Frickin' Healthy Podcast