U.S. Army Major (ret.) Josh Mantz, author of the new book, The Beauty of a Darker Soul: Overcoming Trauma Through the Power of Human Connection is our guest on this episode. A 2005 graduate of West Point, Josh was commissioned as an infantry officer and soon found himself fighting insurgents in Baghdad during “The Surge.” […]

Ep 72: Major Josh Mantz Was Shot and Killed in Iraq, and He’s Here to Tell the Story

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Ep 72: Major Josh Mantz Was Shot and Killed in Iraq, and He’s Here to Tell the Story

Ep 72: Major Josh Mantz Was Shot and Killed in Iraq, and He’s Here to Tell the Story

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