In this episode, nephrologist Dr. Wayne Kotzker joins us to shed light on Chronic Kidney Disease (CKD)—a condition affecting millions, often without early symptoms. We discuss what CKD is, its stages, and the most common causes, including hypertension and diabetes. Dr. Kotzker explains how CKD is diagnosed, why early detection matters, and the lifestyle and medical interventions that can slow disease progression. We also cover the importance of kidney-friendly nutrition, the role of lab testing, and how patients can work with their healthcare team to preserve kidney function and improve quality of life.