In this episode of Created Creative, hosts Dawn and Ruth dive into personal narratives on healing and creativity. Special guest Paul Lutter, an ELCA Pastor, shares his transformative journey following a stroke and minor heart attack. Paul reflects on learning self-compassion, the importance of rest, and the interplay between healing and creativity. Ruth relates her own experience with Guillain-Barre syndrome, emphasizing the non-linear nature of recovery. Together, they explore themes of personal vulnerability, the value of community support, and finding creative inspiration even in times of adversity. The episode underscores the importance of accepting life's ebbs and flows while fostering a more gentle, creative existence.

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01:23 Catching Up with Paul Lutter

02:53 Paul's Health Journey

08:34 Ruth's Health Scare

11:06 Reflections on Healing and Creativity

14:22 Embracing Rest and Sabbath

17:50 The Importance of Sabbath and Self-Care

18:10 Delegating Tasks and Letting Go of Guilt

18:32 Community Support and Overcoming Individualism

19:30 Navigating Health Challenges and Seeking Help

20:09 The Role of Extroversion in Healing

20:36 A Heartwarming Hospital Experience

22:18 Creative Aspirations Post-Stroke

23:27 Managing Expectations and Communication

25:22 Living in the Present and Embracing Healing

30:08 Final Thoughts and Gratitude