Confidence Coaching with Heidi Benjaminsen

Ep. 73 Losing 60+ Pounds In a Pandemic


Listen Later

Not everyone has been gaining weight in 2020. Heidi interviews her client Suzanne who has lost over 60 pounds this year and started after quarantine began. She talks about the shame she felt and how she handled failures (hint: she got back up). She shares exactly what she has been thinking and feeling about herself the whole way - and the key to the confidence she has that she WILL keep it off. This is a must listen!

...more
View all episodesView all episodes
Download on the App Store

Confidence Coaching with Heidi BenjaminsenBy Heidi Benjaminsen

  • 5
  • 5
  • 5
  • 5
  • 5

5

78 ratings


More shows like Confidence Coaching with Heidi Benjaminsen

View all
BYU Speeches by BYU Speeches

BYU Speeches

1,432 Listeners

Better Than Happy by Jody Moore

Better Than Happy

5,665 Listeners

Faith Matters by Faith Matters Foundation

Faith Matters

1,681 Listeners

Dateline NBC by NBC News

Dateline NBC

47,213 Listeners

Secrets for an Awesome Life by Joey Mascio

Secrets for an Awesome Life

187 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,488 Listeners

Inklings with Emily Belle Freeman by Emily Belle Freeman

Inklings with Emily Belle Freeman

684 Listeners