It's a whole different world down there, and Physio Logic's orthopedic and pelvic floor physical therapist, Dr. Vivian Zhang, is gonna help us navigate it. Yes, in case you didn't know, you too have a pelvic floor even though probably no one ever told you about it. So let's talk about anatomy, dysfunctions, the importance of breathwork, and why pelvic floor physical therapy should be part of your primary care plan.

You can reach out to Dr. Vivian on Instagram @vivaempowered.

Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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#FunctionalMedicine
#PelvicFloor