In this episode, we dive deep into one of the most misunderstood topics in modern health — cholesterol. What is it really? How is it made in the body? And why does it matter far beyond just your heart?We’ll break down Total Cholesterol, HDL, and LDL, explore how triglycerides and inflammatory markers tie into the bigger picture, and discuss the role genetics play in determining your cholesterol levels and cardiovascular risk.We’ll also talk about statins, what they actually do, and when they might be necessary — separating the myths from the science.Join us as we unpack the truth about cholesterol, inflammation, and the factors that truly shape your long-term health.