We are literally just fitness girls in this week's episode! Nathaolia Ferr joins us to talk about her digital and IRL collective: Fit Girl Things: your one and only source for wellness experiences, community, an girlhood.

We explore Nat's journey into crafting meaningful spaces for women to explore fitness and community, and our love for movement and our favorite fitness brands.

Find more on Instagram

@fit.girl.things & @nathalia.ferr

@postclassbrag & @katiebragaw