Meet the first ever weighted magic circle! This week on the pod, we have Anj, the creator of SQZ Wellness. Anj saw a need for a new prop in the fitness world, enter SQZ: a flexible, 4 pound circle weight that can add additional challenge to any fitness class.

Want to bring SQZ to your studio or home workouts? Learn more and shop all of the colorways! SQZ would make the perfect gift for the active person in your life this holiday season!

Find more on Instagram:

@sqzwellness & @movewithanj

@postclassbrag & @katiebragaw

Want to try SWTHZ contrast therapy?

Use code BRAG10 to get $10 off your intro session at ANY location!