You wouldn’t assume so, but we get asked about memory loss all the time. After all, diet does play an important role in brain health. No, you don’t have to have dementia to forget why you walked into a room, but it’s definitely a sign that something might not be right up there. Let’s talk about some of the things that could be making us forget things and some of the steps we can all take to preserve our memory.

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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