The PCOS Podcast

Ep 79: Using BBT Tracking to Pin Point Ovulation in PCOS

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BBT (basal body temperature) tracking is one of the most effective tools to pinpoint ovulation in PCOS. In this episode I’ll cover why it’s a far better option than using LH strips, how it can help you to accurately check your progesterone levels and the length of the luteal phase. 

 

HIGHLIGHTS

  • Why BBT tracking is the most effective tools for checking ovulation in PCOS
  • How to start using the BBT method right now
  • When the BBT method isn’t suitable 
  • Different devices you can use to make the BBT method easier

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        The PCOS PodcastBy Solaine Douglas
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