In this episode of Hybrid Healing Hour, we sit down with Alejandro Borgos and Samantha Borgos, founders and lead instructors of Sovereign Defense, to explore the deeper meaning of self-defense beyond physical techniques. Together, we dive into how self-protection becomes a vehicle for psychological growth, emotional resilience, and holistic human development. Alejandro and Samantha share their unique approach to teaching self-defense—one that blends functional skills, nervous-system awareness, personal sovereignty, and trauma-informed practices. From developing confidence and boundary-setting to strengthening identity, discipline, and situational awareness, they reveal how learning to defend the body naturally shapes the mind and spirit. Whether you're new to self-defense or experienced in the practice, this conversation uncovers why cultivating the ability to protect oneself is also a profound journey of healing, empowerment, and human potential. Tune in to hear how Sovereign Defense is redefining self-defense training and helping people reclaim their confidence, safety, and inner strength—one skill at a time. Sovereign Defense Information: Website: https://sovereignselfdefense.com/ Facebook: https://www.facebook.com/SovereignSelfDefense/ Instagram: https://www.instagram.com/thewarriorworkshop/ YouTube: https://www.youtube.com/@sovereignselfdefense Phone #: (561) 475-5365 Email: [email protected] Website: www.hybridmedicalsolution.com Facebook: Hybrid Medical Solution Instagram: https://www.instagram.com/hybrid_medical_solution YouTube: https://www.youtube.com/@HybridMedicalSolution