You've hit midlife and you are pondering some changes... you're making decisions (or you want to be able to make some decisions!).

It's easy to get stuck in indecision and wonder whether that gut feeling you had actually makes sense to try, or whether it's more responsible to talk yourself out of it.

David K. Richards, micro school founder and life coach, joins me today to share with us his principles for navigating these decision-making challenges.

You'll hear us talk about:

• 30 days of listening to every gut instinct,
• Post-it notes for following intuition,
• The power of meditation and movement (it's simple, really) to tap into your creative ideas.

Overall, we're talking about trusting yourself.

Connect with David at www.davidkrichards.com to find out more.

Find Best Daily Ever at www.omgteachme.com/recommendations and connect with Cheryl at @omgteachme on Instagram.

Find all the OMG Teach Me episodes at www.cherylpfischer.com/podcast. 

The meditation episode is a must listen! https://omgteachme.com/2024/05/07/ep-58-demystifying-meditation-why-its-vital-and-how-to-dive-in/ is the link.

Text me to ask a question - I'll answer on the podcast!

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Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative.

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