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This week on the podcast Nate and Liz discuss the topic of getting bored with your training. They dive deep into the fact that you should not be afraid to mix it up with your training to find something that keeps you interested and works for your goals. to often do we see people getting burned out because they are too afraid to branch out and try something different. Don't be afraid, more fitness never hurt anyone.
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HOSTS
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@lizribaudo_fortis
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@nateribaudo_fortis

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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis