HIGHLIGHTS
<ul>
<li style="font-weight: 400;">How exactly does PCOS affect metabolism? </li>
<li style="font-weight: 400;">What’s the link between insulin, metabolism and PCOS?</li>
<li style="font-weight: 400;">How does Metformin work for PCOS and my clinical observations. </li>
<li style="font-weight: 400;">Specifc tools and strategies to help reduce PCOS symptoms and improve metabolic health. </li>
</ul>
LINKS
<ul>
<li style="font-weight: 400;">Are we instagram friends yet? <a href="https://www.instagram.com/solainedouglas_nutrition/">@solainedouglas_nutrition</a></li>
<li style="font-weight: 400;">Want to work with me on your PCOS? Step 1 – PCOS GlowUp: Easy 3 week program to help you get on top of your PCOS symptoms: <a href="https://solainedouglas.com/pcos-glowup">https://solainedouglas.com/pcos-glowup</a> </li>
</ul>

HIGHLIGHTS How exactly does PCOS affect metabolism? What’s the link between insulin, metabolism and PCOS? How does Metformin work for PCOS and my clinical observations. Specifc tools and strategies to help reduce PCOS symptoms and improve metabolic health. LINKS Are we instagram friends yet? @solainedouglas_nutrition Want to work with me on your PCOS? Step 1 – PCOS GlowUp: Easy 3 week program to help you get on top of your PCOS symptoms: https://solainedouglas.com/pcos-glowup

HIGHLIGHTS
<ul>
<li>How exactly does PCOS affect metabolism?&nbsp;</li>
<li>What’s the link between insulin, metabolism and PCOS?</li>
<li>How does Metformin work for PCOS and my clinical observations.&nbsp;</li>
<li>Specifc tools and strategies to help reduce PCOS symptoms and improve metabolic health.&nbsp;</li>
</ul>
LINKS
<ul>
<li>Are we instagram friends yet? <a href="https://www.instagram.com/solainedouglas_nutrition/" rel="noopener noreferrer">@solainedouglas_nutrition</a></li>
<li>Want to work with me on your PCOS? Step 1 – PCOS GlowUp: Easy 3 week program to help you get on top of your PCOS symptoms: <a href="https://solainedouglas.com/pcos-glowup" rel="noopener noreferrer">https://solainedouglas.com/pcos-glowup</a>&nbsp;</li>
</ul>

Ep 88: How Insulin Affects Fat Loss in PCOS, Metformin & My Exact Nutrition Breakdown to Reduce Insulin

Getting diagnosed with PCOS is confusing. It typically comes with very little information about what the condition actually is, or how to manage it long-term.

In this podcast, we will cover the keys to understanding WHAT PCOS is, the best approach to improving your PCOS and how to reduce your PCOS symptoms through non-medication based approaches. 

If you have PCOS, then you can likely resonate with these incredibly frustrating realities: 

* No matter what you do, you just cannot shift your weight and it feels like your friends can just eat WHATEVER they want!

* Despite taking all the supplements you are still not getting any improvements in your PCOS symptoms. 

* Your hair is falling out at an alarming rate, meanwhile your facial hair-growth can’t be lasered off fast enough. 

* Despite paying top dollar to see specialists you still feel no closer to an answer and you are fed up with the same ‘pat on the back and script for Metformin or the Oral Contraceptive Pill’.

If you’ve been recently diagnosed with PCOS or you’ve had PCOS for a long time and you are wondering what the heck do I do next and what do I need to do to reduce my symptoms this podcast exists to show you EXACTLY THAT! 

For more PCOS and nutrition content come say hi on Instagram: @solainedouglas_nutrition or check out our website: www.solainedouglas.com

Alternative Health

Health & Fitness

Nutrition

Getting diagnosed with PCOS is confusing. It typically comes with very little information about what the condition actually is, or how to manage it long-term. In this podcast, we will cover the keys to understanding WHAT PCOS is, the best approach to improving your PCOS and how to reduce your PCOS symptoms through non-medication based approaches. If you have PCOS, then you can likely resonate with these incredibly frustrating realities: * No matter what you do, you just cannot shift your weight and it feels like your friends can just eat WHATEVER they want! * Despite taking all the supplements you are still not getting any improvements in your PCOS symptoms. * Your hair is falling out at an alarming rate, meanwhile your facial hair-growth can’t be lasered off fast enough. * Despite paying top dollar to see specialists you still feel no closer to an answer and you are fed up with the same ‘pat on the back and script for Metformin or the Oral Contraceptive Pill’. If you’ve been recently diagnosed with PCOS or you’ve had PCOS for a long time and you are wondering what the heck do I do next and what do I need to do to reduce my symptoms this podcast exists to show you EXACTLY THAT! For more PCOS and nutrition content come say hi on Instagram: @solainedouglas_nutrition or check out our website: www.solainedouglas.com

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Ep 88: How Insulin Affects Fat Loss in PCOS, Metformin & My Exact Nutrition Breakdown to Reduce Insulin

Ep 88: How Insulin Affects Fat Loss in PCOS, Metformin & My Exact Nutrition Breakdown to Reduce Insulin

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