<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms">We'd love to hear from you!</a>Successful people do consistently what other people do occasionally. If you want sexy results, try being boring - daily. In this short episode, learn about the concept of being an "everyday person," habit sprints like a Badass 30, and how habit stacking triggers your brain to adopt new actions.

We'd love to hear from you! Successful people do consistently what other people do occasionally. If you want sexy results, try being boring - daily. In this short episode, learn about the concept of being an "everyday person," habit sprints like a Badass 30, and how habit stacking triggers your brain to adopt new actions.

<a href="https://www.buzzsprout.com/twilio/text_messages/1939447/open_sms" rel="noopener noreferrer">We'd love to hear from you!</a>Successful people do consistently what other people do occasionally. If you want sexy results, try being boring - daily. In this short episode, learn about the concept of being an "everyday person," habit sprints like a Badass 30, and how habit stacking triggers your brain to adopt new actions.&nbsp;

Ep. 9 - Habits: The Benefit of Being Boring

Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.

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Ep. 9 - Habits: The Benefit of Being Boring

Ep. 9 - Habits: The Benefit of Being Boring

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