Unfortunately, we live in a world where anxiety and depression symptoms are often overlooked and considered “normal”. And while we’re not here to talk about mental health, we want you to know that there is nothing func’ing normal about these symptoms; in fact, they might be a sign of something else going on with you. So let’s talk about root causes and why medication might be what you need, but might not be.

If you’re feeling depressed and need to talk to someone immediately, you can speak to someone by calling the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) and or by texting HOME to 741741, the Crisis Text Line.

Can’t get enough FUNC YOU UP? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#FunctionalMedicine
#Depression
#Anxiety