Fortis After Hours Podcast

Ep. 90 | Dealing with Depression


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This week on the podcast Nate interviews Liz to learn a little more about her struggles with anxiety and depression. They discuss how anxiety and depression can be fine one moment and crippling the next, different strategies that have worked well for Liz and may work well for you, and talk about creating a plan to tackle Liz's current depression. Liz was very open and vulnerable for this episode in hopes that it may help others who are going through the same thing. Remember, you are never alone.

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HOSTED BY
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Fortis After Hours PodcastBy Nate & Liz Ribaudo

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