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This week Nate and Liz discuss complaining. That's right, one of everyone's favorite thing to do in the gym. They discuss how constant complaining can hold not only you back, but those around you as well. They provide tools and advice that will help you stop complaining and start making the gains and progress you want to make!

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SPONSORS
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@iliftheavyshit
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HOSTS
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@lizribaudo_fortis
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@nateribaudo_fortis

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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis