Achieve Your Ambitious Mom Life | Find Purpose, Work-Life Balance, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision Making

EP 93: Rushed & Scattered? 4 Simple Time Management Strategies to Improve Your Daily Rhythm


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Motherhood pushed me to discover what truly matters—and as a busy mom juggling work, family, and big goals, finding the right daily rhythm felt impossible.

In this episode, I dive into what that actually looked like for me, including:

  • How time management challenges pushed me to identify my natural energy rhythms when I struggled to balance speed and depth throughout my day
  • How I developed intentional pacing strategies to move from feeling rushed and scattered to creating purposeful rhythms that support my family and values
  • The pivotal moment of recognizing that finding the right cadence is a process—giving myself permission to adjust as life changes while building momentum through life planning and micro-habits
  • → → → Ready to fast‑track your ambitions during motherhood with a clear plan? Use science-based Designed Life Method and get a custom action plan that fits your busy schedule—spots are limited, so claim yours at solveformom.com/book-life-planning

    Want a sneak peek? Book your Free Exploratory call 📞 with Anokhi now!

    Episode Highlights
    • (0:00): Teaser
    • (2:37): Client Testimonial (Systems & Workflows)
    • (4:30): Understanding the yo-yo effect of rushed and scattered days
    • (6:26): The importance of pacing in daily life
    • (7:45): Strategy 1 helps with transitions
    • (11:09): Strategy 2 helps manage the speed of overwhelming tasks
    • (14:30): Strategy 3 improve the efficiency of communications and quality of conversations
    • (18:40): Strategy 4 helps match activities to your energy
    • (22:16): Recap & next steps
    • Links Mentioned in Episode:

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      // Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //

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      Achieve Your Ambitious Mom Life | Find Purpose, Work-Life Balance, Career Change, Goals, Time Management, Life Planning, Personal Growth, Decision MakingBy Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms

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