Bonnie Langford is best known for her roles as Carmel Kazemi in EastEnders and the Doctor Who companion Mel Bush. She came to prominence as a child star in the 1970s, in the TV series Just William. She’s also appeared in numerous musicals over the years in the West End and on Broadway, including shows such as the original cast of Cats, 42nd Street, The Pirates of Penzance and Chicago. She was in the film Bugsy Malone, reached the final of Dancing On Ice and in 2016 she won a British Soap Award for Best Newcomer. Bonnie Langford is guest number 96 on My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

Follow Bonnie Langford on Twitter: @bonnie_langford .

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Follow Michael Fenton Stevens on Twitter: @fentonstevens and Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by Matthew Boxall .

Social media support by Harriet Stevens .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people.

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