The Game Speed Podcast

Ep 97: Antonio Squillante: Training At Various Stages Of The Stretch Shortening Cycle, Velocity Based Training and Autoregulation, Preparing The Tendons For Supramaximal Eccentrics, Drop Jumps vs Depth Jumps, RSI


Listen Later

Antonio Squillante is a Registered Certified Strength and Conditioning Coach (NSCA RSCC CSCS*D) with over ten years of experience coaching high school and collegiate athletes competing at the national and international level. He graduated Summa Cum Laude with a Bachelor’s Degree in Physical Education from the Universita’ San Raffaele (Rome, Italy). Antonio earned a Master of Science in Sports Performance and Orthopedic Rehab from A.T. Still University and a Master Degree in Biokinesiology from the University of Southern California. As a Ph.D student, Antonio is currently conducting research at the Clinical Exercise Research Center, Department of Biokinesiology and Physical Therapy (University or Southern California, Los Angeles).

 

Antonio authored articles, books, and textbooks on strength training for sport and translated some of the classic readings in exercise physiology and sports science, including Bosco and Zatsiorsky. Antonio is a Registered Sport and Exercise Nutritionist (SENr) and a NSCA instructor.

 

https://www.strongerexperts.com/advancedvbtlive 

 

Buy Carmelo Bosco’s Book: Strength Training: From Muscle Physiology to Program Design, the Science of Strength Training For Sport

 

Buy Antonio’s Book: POWER. The Training Of Champions

 

https://www.instagram.com/antonio_squillantecscs/ 

 

Checkout my Multidirectional Plyometric Course for Improving Game Speed: 

www.multidirectionalpower.com 

...more
View all episodesView all episodes
Download on the App Store

The Game Speed PodcastBy Jason Feairheller

  • 5
  • 5
  • 5
  • 5
  • 5

5

30 ratings


More shows like The Game Speed Podcast

View all
Just Fly Performance Podcast by Joel Smith, Just-Fly-Sports.com

Just Fly Performance Podcast

368 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

THE DAVID GREY REHAB PODCAST by David Grey

THE DAVID GREY REHAB PODCAST

33 Listeners