It’s estimated that 55 million adults have some sort of arthritis and that number will only increase as the population ages. So what can we do about it, besides taking anti-inflammatory drugs every day for the rest of our lives? We know this is a systemic issue, so we have to have a whole-body approach to it. Let’s talk about how lifestyle choices and diet can enhance or decrease your arthritis symptoms!

Mentioned in this episode:
FUNC YOU UP! Ep 9: Top 5 Inflammatory Foods

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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