I confess to what is the only hard thing about this show. After our physical needs are met, we all need a world-view. A sense of why things happen the way they do. A way to understand the phenomena we encounter in life. Why we laugh. Yes, we are what we eat, but even more importantly, we are what enters our eyes and ears. Certain heavy metals bio accumulate in your body—once in, they never leave. Similarly with certain sights and sounds, certain ideas and certain pictures—they’re part of you forever. There are forces trying to undermine your progress and trying to retard your efforts to improve yourself and your life. This show is the antidote and here are the weapons: Enjoy. Remember that whatever storms swirl turbulently around the foundations of your life, focus on your 5Fs.

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