You don’t have to have diabetes to be interested in watching your blood sugar levels. We all should pay attention to the amount of sugar we’re consuming on a daily basis. And before you say “I don’t even add sugar to my coffee” you need to know that more often than not, sugar is always hiding, especially where you least expect it. So let’s find out all those hiding spots!

Mentioned in this episode:
FUNC YOU UP! Ep 22: Sugar Sugar

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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