My last 3 weeks has been NUTS!
We just completed our very first level 2 FLOW Retreat and it was awesome. 
More to come on that, for now, I wanted to run through what to expect at one of our BASE retreats.
Book a ticket at our Retreat on the 14-17th of September HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

My last 3 weeks has been NUTS! We just completed our very first level 2 FLOW Retreat and it was awesome. More to come on that, for now, I wanted to run through what to expect at one of our BASE retreats. Book a ticket at our Retreat on the 14-17th of September HERESign up for Free Weekly Moments Webinar HERELearn more about coaching and training HEREGrab your copy of 'Minding yourSELF' HERE

My last 3 weeks has been NUTS!
We just completed our very first level 2 FLOW Retreat and it was awesome.&nbsp;
More to come on that, for now, I wanted to run through what to expect at one of our BASE retreats.
Book a ticket at our Retreat on the 14-17th of September&nbsp;HERESign up for Free Weekly Moments Webinar&nbsp;HERELearn more about coaching and training&nbsp;HEREGrab your copy of 'Minding yourSELF'&nbsp;HERE

Ep.009 What goes on at a BASE retreat

Optimise your mind, body and breath to perform at your peak and access flow states.

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Ep.009 What goes on at a BASE retreat

Ep.009 What goes on at a BASE retreat

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