Adam and Jess share why they’re self-isolating. With some expert tips helping you through the coronavirus pandemic.Upload your voice notes to bbc.co.uk/makeadifference.

Adam and Jess share why they’re self-isolating. With some expert tips helping you through the coronavirus pandemic. Upload your voice notes to bbc.co.uk/makeadifference.

EP01: Hello from Adam and Jess

Exploring 'the new normal' and how Covid-19 is changing the world around us. Hosted by Adam Clarkson.Originally broadcast on BBC Radio Tees.Upload your voice notes via bbc.co.uk/makeadifference.

Health & Fitness

Exploring 'the new normal' and how Covid-19 is changing the world around us. Hosted by Adam Clarkson. Originally broadcast on BBC Radio Tees. Upload your voice notes via bbc.co.uk/makeadifference.

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EP01: Hello from Adam and Jess

EP01: Hello from Adam and Jess

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