Welcome to the fifth episode in our Candle Maker Connections series. This time I'm joined by Crystal, Alicia, Andrew, Sue and Jenni to talk about one of the most important conversations - burnout and overwhelm.

 

In this episode we chat about: - How to recognise when you're feeling the effects of burnout. - Why outsourcing helps relieve the pressure. - Ways to cope and manage the experience of overwhelm.

 

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SHOW LINKS:

- Free and confidential mental health coaching for small business owners: https://business.gov.au/grants-and-programs/newaccess-for-small-business-owners

- Medicare bulk billed psychology online: https://someone.health/

- Let’s connect: https://linktr.ee/candlebusinesscoach

 

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