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Ep142 - Distress vs. Eustress (What Does It Mean?)
- Did you know there are two kinds of stress? "Distress" refers to those stresses which cause an undesirable or negative state, whereas "eustress" refers to positive stresses through which growth takes place
- Find us online >>
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By Panos Anagnostou & Luke Badman
5
2727 ratings
- Did you know there are two kinds of stress? "Distress" refers to those stresses which cause an undesirable or negative state, whereas "eustress" refers to positive stresses through which growth takes place
- Find us online >>
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