In today's episode of our ongoing Table Talk Series, I'll be giving you my favorite tips for kind communication, especially when it comes to discussing uncomfortable, difficult or sensitive topics at the table. Whether it's veganism and animal rights, the environment and the links between its protection and our food consumption. Whether it's politics, social justice issues, or whatever topic you have disagreements about, today I share my favorite tips for keeping things civil and full of empathy. These will help you in your conversations with loved ones no matter what the topic of conversation is.

For all the links mentioned in today's episode, click here.