Sobertown Podcast

EP167: The Big Thaw with Heather Lowe and Viv


Listen Later

The Big Thaw

In this podcast Viv aka "Sober I Thrive" and Heather will address all of these questions and how feeling feelings, may be affected after years of muting sadness, grief, happiness and joy with alcohol and dealing with all of it now that we are sober. 

What is the big thaw?

How does it relate to you in your sober journey?

When is the average time that it can take place in your sober journey?

Does everyone go through it?

How long does it usually last?

Is there anything anyone can do to mitigate the big thaw?

My Personal Experience about “THE BIG THAW” and how my sober coach helped me get through it. 

https://www.ditchedthedrink.com/

How to Drink Less or None at All

Resources and support for sober curious people pleasers, perfectionists, caregivers and more. Coaching and classes on self love.

 

Viv, aka Sober_iThrive, is a Certified Addictions Recovery Coach

My Sober Recovery Story #252 
If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org
I’m Certified in Addiction Recovery Coaching and Life Coaching:
 
 • Life Coaching Essentials, Work/Life Balance
 • Co-creating a New Sober Lifestyle
 • Addiction(s) Recovery
 • Neuroscience of Brain Function & Joyful Recovery
 • Roots of Addiction(s)
 • Alcohol/Drugs and their Effects
 • Right Thinking in Recovery
 • Family Issues in Recovery
    And so much more…
 
My communities are: 
 • Sobertownpodcast.com 
 • I Am Sober Community (IAS) - @Sober_iThrive
 • Sobertown Facebook Group 
 • “Valiants We Thrive” – Sober Women Telegram Group
 • Instagram: @Sober_i_Thrive 

www.soberithrive.org (https://www.soberithrive.org/)

Certified and Licensed Addiction and Recovery Professional
Online Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach

 

Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  

Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com

 

 

...more
View all episodesView all episodes
Download on the App Store

Sobertown PodcastBy Drifter

  • 5
  • 5
  • 5
  • 5
  • 5

5

30 ratings


More shows like Sobertown Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,717 Listeners

Casefile True Crime by Casefile Presents

Casefile True Crime

37,498 Listeners

Morbid by Ash Kelley & Alaina Urquhart

Morbid

99,732 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,257 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,821 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

625 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

66 Listeners