Deep into Sleep

Ep195: Overcoming Stress: Innovations in Relaxation Technology and Sleep Enhancement with Dr. Dan Cohen


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I'm thrilled to share our latest episode on the Deep Into Sleep Podcast, featuring the brilliant Dr. Dan Cohen, an expert in EEG and sleep analysis. This episode dives into innovative technology and strategies aimed at reducing stress and enhancing sleep quality. If you're navigating the challenges of stress and sleep disorders, this episode is a must-listen!

USE Code: YISHANSLEEP for a $100 OFF https://soltechealth.com/

Show Notes: deepintosleep.co/episode/stress

RESOURCES


Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?

Checkout Dr. Yishan Xu’s Insomnia Treatment Course! 

Connect with Dr. Yishan

  • Instagram: @dr.yishan
  • Twitter: @dryishan
  • Facebook:@dr.yishan

Connect with Dr. Cohen

  • http://www.soltechealth.com/

Newsletter and Download Free Sleep Guidence E-Book:

  • https://www.mindbodygarden.com/sleep

CBT-I Courses:

  • English: https://www.deepintosleep.co/insomnia
  • Chinese:  https://www.mindbodygarden.com/shimian

Podcast Links:

  • Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840
  • Google Podcast: https://podcasts.google.com/search/deepintosleep
  • Stitcher: https://www.stitcher.com/show/deep-into-sleep
  • Spotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMS
  • iHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/
  • Support our Podcast: https://www.buymeacoffee.com/dryishan
  • Leave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840

If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

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Deep into SleepBy Yishan Xu, PhD, DBSM

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